kbrammer's Journal, 02 April 2010

Hurray it is Friday, only 14 working days until vacation. Staying the course, no cheating. Will do Hydrofit with my daughter tomorrow.

Diet Calendar Entries for 02 April 2010:
1221 kcal Fat: 31.59g | Prot: 93.61g | Carb: 148.57g.   Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: Cafe Steamers Grilled White Meat Chicken & Roasted Red Pepper Alfredo Sauce. Dinner: tofu, yellow pepper, zucchini, roma tomato, yam, mushrooms. Snacks/Other: cereal, fish oil. more...
2354 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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