Weigh In record (no journal entry) for 04 March 2018
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132.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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962 kcal
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Fat: 57.67g | Prot: 45.06g | Carb: 72.02g.
Breakfast: Stonewall Kitchen Lemon Curd, Scone, Coffee, Great Value Half & Half. Lunch: Clam Dip, Whole Foods Market Crostini. Dinner: Chocolate Covered Fruit, Cooked Asparagus (from Fresh), Baked or Fried Coated Chicken Breast Skinless, Turkey Hill Choco Mint Chip Premium Ice Cream. more...
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steady weight
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fernlevy's weight history
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