kearamccardle's Journal, 26 February 2018

salmon, roasted baby broccoli from the garden, and moringa , cilantro, line mashed avocado. The ingredients are in my "lunch entry today" as well as the macros. if interested

Oh if you have never heard of Moringa. I grow it, you can now buy it in powder form too in stores. Here some info on it. https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera

Diet Calendar Entry for 26 February 2018:
922 kcal Fat: 74.13g | Prot: 28.12g | Carb: 43.40g.   Breakfast: Apple Cider Vinegar Drink ( morning). Lunch: Realime 100% Lime Juice, Kelp Seaweed, Tone's Cilantro, Organic India Moringa, Olde Thompson Himalayan Pink Salt, Calavo Avocado, Minced Garlic, Extra Virgin Olive Oil, Broccoli Flower Clusters, Sea Queen Salmon Fillets. Snacks/Other: Water, Keto Coffee. more...

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