Weigh In record (no journal entry) for 26 February 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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709 kcal
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Fat: 34.02g | Prot: 42.28g | Carb: 56.90g.
Breakfast: Hunaja, Lidl Pakaste Mustikka, Milbona Maustamaton AB-Jogurtti Laktoositon, Taffel Suolapähkinä, Milbona Soja Sweetened. Lunch: Milbona Soja Sweetened, Pirkka Kaakaojauhe, Kananmuna, Kananmunan Valkuainen. more...
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losing 4.6 lb a week
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