oshauncf's Journal, 24 February 2018

Yesterday was a challenge, but it’s over so on to a new day. I can’t say I was craving carbs but I ate carbs yesterday. I’m working on Keto. I am not diabetic but my fasting Glucose was 129 which was a little high for me. So scrambled eggs and bratwurst for breakfast 🍳
I pray everyone has a great day!

Diet Calendar Entry for 24 February 2018:
529 kcal Fat: 43.21g | Prot: 28.01g | Carb: 4.96g.   Breakfast: Scrambled Egg , Finlandia Imported Butter, Kroger Bratwurst Sausage. more...

3 Supporters    Support   

Comments 
KCKO! 
24 Feb 18 by member: wake.and.bacon

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



oshauncf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.