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I didnt get to exercise yesterday. I had a hair apt after work and I was late getting home. However, I did stick to my food plan and didn't cheat. I am trying REALLY hard not to eat after 6pm. All I can do is take this one day at a time. Easter Dinner will be a challange because we are eating at Mom's. I will just need to focus on portion sizes. Susan
Diet Calendar Entries for 31 March 2010:
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1116 kcal
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Fat: 26.30g | Prot: 55.00g | Carb: 189.37g.
Breakfast: nutritional shake mix, Protein Drink Mix, Chocolate Puddings (Dry Mix, Low Calorie). Lunch: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. Dinner: fiber fit. Snacks/Other: Fiber Fit Granola Bars - Mocha, Light Thick and Creamy Yogurt. more...
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2402 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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