Weigh In record (no journal entry) for 23 February 2018
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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803 kcal
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Fat: 72.10g | Prot: 24.91g | Carb: 18.60g.
Breakfast: IHOP Fried Eggs, Bacon (Cured), Avocados . more...
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losing 6.3 lb a week
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sylgeren's weight history
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