| March 2018 |
| Tue 27th: |
431 *
|
29%
|
fat: 37.98g |
| |
protein: 18.85g |
| |
carbs: 1.81g |
|
-
|
-
|
| Mon 26th: |
355 *
|
24%
|
fat: 20.72g |
| |
protein: 21.82g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sat 24th: |
481 *
|
32%
|
fat: 42.48g |
| |
protein: 19.85g |
| |
carbs: 4.81g |
|
-
|
-
|
| Fri 23rd: |
1703 *
|
114%
|
fat: 145.33g |
| |
protein: 76.43g |
| |
carbs: 29.40g |
|
-
|
-
|
| Thu 22nd: |
1593 *
|
106%
|
fat: 148.09g |
| |
protein: 54.53g |
| |
carbs: 25.81g |
|
-
|
-
|
| Wed 21st: |
1058 *
|
71%
|
fat: 89.27g |
| |
protein: 37.78g |
| |
carbs: 54.74g |
|
-
|
-
|
| Tue 20th: |
613 *
|
41%
|
fat: 51.25g |
| |
protein: 14.61g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 19th: |
484 *
|
32%
|
fat: 28.73g |
| |
protein: 30.16g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 18th: |
1154 *
|
77%
|
fat: 93.80g |
| |
protein: 47.35g |
| |
carbs: 27.56g |
|
-
|
-
|
| Sat 17th: |
898 *
|
60%
|
fat: 72.87g |
| |
protein: 38.83g |
| |
carbs: 28.36g |
|
-
|
-
|
| Thu 15th: |
1137 *
|
76%
|
fat: 91.65g |
| |
protein: 60.42g |
| |
carbs: 13.67g |
|
-
|
-
|
| Wed 14th: |
1042 *
|
69%
|
fat: 70.91g |
| |
protein: 70.46g |
| |
carbs: 32.76g |
|
-
|
-
|
| Tue 13th: |
847 *
|
56%
|
fat: 72.25g |
| |
protein: 34.57g |
| |
carbs: 19.35g |
|
-
|
-
|
| Mon 12th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
-
|
-
|
| Sun 11th: |
513 *
|
34%
|
fat: 34.56g |
| |
protein: 28.59g |
| |
carbs: 34.51g |
|
-
|
-
|
| Sat 10th: |
978 *
|
65%
|
fat: 92.90g |
| |
protein: 25.39g |
| |
carbs: 7.61g |
|
-
|
-
|
| Fri 9th: |
750 *
|
50%
|
fat: 52.70g |
| |
protein: 31.53g |
| |
carbs: 37.15g |
|
-
|
-
|
| Thu 8th: |
952 *
|
63%
|
fat: 84.31g |
| |
protein: 37.95g |
| |
carbs: 17.46g |
|
-
|
-
|
| Wed 7th: |
1182 *
|
79%
|
fat: 95.37g |
| |
protein: 62.00g |
| |
carbs: 19.36g |
|
-
|
-
|
| Tue 6th: |
300 *
|
20%
|
fat: 12.00g |
| |
protein: 9.06g |
| |
carbs: 47.23g |
|
-
|
-
|
