Weigh In record (no journal entry) for 19 February 2018
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286.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1209 kcal
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Fat: 110.42g | Prot: 47.02g | Carb: 5.91g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Scrambled Egg , Kroger Unsalted Butter. Lunch: Oscar Mayer Angus Smoked Uncured Beef Franks,Bun Length. more...
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oshauncf's weight history
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