FistWing's Journal, 22 February 2018

Sooooo the office is prepping for its chili cook-off. Must...focus...on my...Greek...yogurt...

Diet Calendar Entries for 22 February 2018:
3404 kcal Fat: 147.36g | Prot: 139.94g | Carb: 378.01g.   Breakfast: Lemons (with Peel), Archer Farms Green Beans. Lunch: Macaroni or Noodles with Cheese, Krusteaz Corn Bread, Grilled Cheese Sandwich. Snacks/Other: Grapes, Market Pantry Large Grade A Egg, Chobani Greek Yogurt Mango on The Bottom, Market Pantry Light Mozzarella String Cheese, Chobani Greek Yogurt Black Cherry on The Bottom. more...
5219 kcal Activities & Exercise: Bike Machine (Cycling) - 3 hours, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 24 minutes, Resting - 14 hours and 6 minutes, Sleeping - 5 hours. more...


Comments 
LoL...may the force be with you...stay strong... 
22 Feb 18 by member: marshakanady

     
 

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