| November 2019 |
| Sun 17th: |
965 *
|
64%
|
fat: 28.01g |
| |
protein: 43.22g |
| |
carbs: 163.16g |
|
-
|
-
|
| Sat 16th: |
750 *
|
50%
|
fat: 40.00g |
| |
protein: 35.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 15th: |
2435 *
|
162%
|
fat: 78.92g |
| |
protein: 74.86g |
| |
carbs: 301.04g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
3903*
|
-
|
| Tue 12th: |
-
|
-
|
|
2283*
|
-
|
| Mon 11th: |
-
|
-
|
|
2983*
|
-
|
| April 2019 |
| Mon 29th: |
480
|
24%
|
fat: 29.50g |
| |
protein: 47.00g |
| |
carbs: 7.00g |
|
2904
|
 2424
|
| January 2019 |
| Wed 2nd: |
1228
|
61%
|
fat: 46.20g |
| |
protein: 84.75g |
| |
carbs: 133.17g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
310
|
19%
|
fat: 17.50g |
| |
protein: 35.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 5th: |
947
|
57%
|
fat: 36.00g |
| |
protein: 44.67g |
| |
carbs: 119.49g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
391
|
24%
|
fat: 13.18g |
| |
protein: 53.65g |
| |
carbs: 18.00g |
|
3696*
|
3305
|
| Tue 30th: |
1190
|
72%
|
fat: 37.27g |
| |
protein: 111.87g |
| |
carbs: 110.17g |
|
1389*
|
199
|
| Mon 29th: |
1287
|
78%
|
fat: 64.80g |
| |
protein: 47.05g |
| |
carbs: 154.45g |
|
-
|
-
|
| Thu 25th: |
1710 *
|
104%
|
fat: 104.00g |
| |
protein: 35.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Mon 22nd: |
1493
|
90%
|
fat: 67.11g |
| |
protein: 76.35g |
| |
carbs: 160.53g |
|
34*
|
 1459
|
| Fri 19th: |
2607 *
|
158%
|
fat: 106.29g |
| |
protein: 169.61g |
| |
carbs: 269.16g |
|
-
|
-
|
| Thu 18th: |
1425
|
86%
|
fat: 49.45g |
| |
protein: 99.83g |
| |
carbs: 152.17g |
|
-
|
-
|
| Wed 17th: |
860 *
|
52%
|
fat: 19.00g |
| |
protein: 36.00g |
| |
carbs: 144.00g |
|
1252*
|
392
|
| Tue 16th: |
820
|
50%
|
fat: 24.50g |
| |
protein: 72.00g |
| |
carbs: 82.00g |
|
44*
|
776
|
| Mon 15th: |
810
|
49%
|
fat: 26.50g |
| |
protein: 85.00g |
| |
carbs: 61.00g |
|
485*
|
325
|
| Thu 11th: |
2872
|
174%
|
fat: 120.21g |
| |
protein: 146.59g |
| |
carbs: 305.00g |
|
-
|
-
|
| Wed 10th: |
624
|
38%
|
fat: 21.56g |
| |
protein: 85.88g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 5th: |
920
|
56%
|
fat: 36.00g |
| |
protein: 54.00g |
| |
carbs: 94.00g |
|
207
|
713
|
