Weigh In record (no journal entry) for 19 February 2018
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1073 kcal
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Fat: 42.06g | Prot: 74.89g | Carb: 103.03g.
Breakfast: Whole Milk, Pork Chops (Top Loin, Boneless), Zucchini. Lunch: Deep Fried Potato French Fries (from Frozen), Heinz Tomato Ketchup, Great Value Jumbo Hamburger Buns, Acme White American Cheese, Chicken Burger. Snacks/Other: Amarea Oblea De Amaranto. more...
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gaining 0.4 lb a week
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elise_a18's weight history
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