| June 2019 |
| Wed 26th: |
493 *
|
35%
|
fat: 23.22g |
| |
protein: 30.68g |
| |
carbs: 40.78g |
|
-
|
-
|
| Sat 22nd: |
468 *
|
33%
|
fat: 26.08g |
| |
protein: 17.73g |
| |
carbs: 38.88g |
|
-
|
-
|
| Wed 19th: |
988 *
|
71%
|
fat: 22.27g |
| |
protein: 26.50g |
| |
carbs: 165.98g |
|
-
|
-
|
| Tue 18th: |
1422 *
|
102%
|
fat: 68.69g |
| |
protein: 37.24g |
| |
carbs: 167.71g |
|
1486*
|
 64
|
| Mon 17th: |
618 *
|
44%
|
fat: 35.61g |
| |
protein: 45.38g |
| |
carbs: 24.91g |
|
-
|
-
|
| Fri 14th: |
709 *
|
51%
|
fat: 40.62g |
| |
protein: 36.57g |
| |
carbs: 53.27g |
|
-
|
-
|
| Wed 12th: |
353 *
|
25%
|
fat: 0.00g |
| |
protein: 3.53g |
| |
carbs: 88.28g |
|
-
|
-
|
| May 2019 |
| Fri 3rd: |
270 *
|
19%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 2nd: |
475 *
|
34%
|
fat: 14.93g |
| |
protein: 24.51g |
| |
carbs: 65.10g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
518 *
|
37%
|
fat: 17.95g |
| |
protein: 15.49g |
| |
carbs: 76.53g |
|
-
|
-
|
| Mon 22nd: |
406 *
|
29%
|
fat: 23.18g |
| |
protein: 19.44g |
| |
carbs: 31.27g |
|
-
|
-
|
| Wed 17th: |
641 *
|
46%
|
fat: 26.28g |
| |
protein: 31.20g |
| |
carbs: 69.93g |
|
-
|
-
|
| Sun 7th: |
554 *
|
40%
|
fat: 25.13g |
| |
protein: 17.86g |
| |
carbs: 66.80g |
|
-
|
-
|
| Sat 6th: |
361 *
|
26%
|
fat: 16.15g |
| |
protein: 34.30g |
| |
carbs: 18.99g |
|
-
|
-
|
| Fri 5th: |
979 *
|
70%
|
fat: 61.67g |
| |
protein: 38.91g |
| |
carbs: 70.98g |
|
-
|
-
|
| March 2019 |
| Sat 30th: |
777 *
|
56%
|
fat: 27.90g |
| |
protein: 21.24g |
| |
carbs: 111.68g |
|
-
|
-
|
| Fri 29th: |
1004 *
|
72%
|
fat: 58.02g |
| |
protein: 43.51g |
| |
carbs: 81.68g |
|
-
|
-
|
| Thu 28th: |
1151 *
|
82%
|
fat: 39.65g |
| |
protein: 46.87g |
| |
carbs: 152.19g |
|
-
|
-
|
| Wed 20th: |
324 *
|
23%
|
fat: 14.12g |
| |
protein: 29.64g |
| |
carbs: 26.76g |
|
-
|
-
|
| Tue 19th: |
1082 *
|
77%
|
fat: 54.11g |
| |
protein: 20.81g |
| |
carbs: 124.86g |
|
-
|
-
|
