Weigh In record (no journal entry) for 18 February 2018
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265.5 lb
Lost so far: 61.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1185 kcal
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Fat: 89.79g | Prot: 69.05g | Carb: 49.66g.
Dinner: Lily's Salted Almond & Milk 40% Chocolate, Great Value Sharp Cheddar Cheese, Whipping Cream, Birds Eye Broccoli Florets, Skinless Chicken Breast. more...
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gaining 6.3 lb a week
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