Stevenage's Journal, 18 February 2018

Started Sunday 18th Feb, 2018.
154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2018:
1765 kcal Fat: 156.10g | Prot: 60.78g | Carb: 37.11g.   Breakfast: Mushrooms, Kroger Eggs (Large), America's Choice Bacon Thick Sliced. Lunch: Macadamia Nuts, Brazil Nuts, Coffee with Milk. Dinner: Broccoli, Cauliflower. Snacks/Other: Oscar Mayer Boiled Ham, Spectrum Organic Virgin Coconut Oil, Somerfield Double Cream, Tangerine. more...

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