Weigh In record (no journal entry) for 16 February 2018
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158.7 lb
Lost so far: 19.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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961 kcal
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Fat: 67.78g | Prot: 52.54g | Carb: 22.94g.
Breakfast: Great Midwest Colby Jack Cheese Cubes, Pruvit Keto OS Max. Lunch: Great Value Colby Monterey Jack Cheese, Egg, America's Choice Bacon Thick Sliced. Dinner: Italian Sausage. Snacks/Other: Buttered Popcorn Popped in Oil, Pruvit Keto OS Max. more...
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losing 1.2 lb a week
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cynthiasoto's weight history
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