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Today is my ketoversary, 4 months in keto so I decided to make some keto bombs to celebrate They were not visually as I wanted but they were divine! Mix, 30 grms of peanut butter, 30 grams of hazelnut cream, 10 grams of coconut oil and 6 grams almond flour
Diet Calendar Entries for 16 February 2018:
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1311 kcal
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Fat: 93.99g | Prot: 93.93g | Carb: 20.92g.
Breakfast: Aceite de Coco, Carabobo Crema de Leche, la Parisienne, Café. Lunch: Chicharrón. Dinner: Lechuga de Hoja Verde, Albeca Mayonesa la Rendidora, Entrecot, Tomates, Cebollas. Snacks/Other: Ni una Dieta Mas Crema de Avellana, Aceite de Coco, Mantequilla de Maní, Almendras. more...
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2781 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Cooking - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
16 Feb 18 by member: murphthesurf
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Where do you get Hazelnut Cream?
16 Feb 18 by member: gz9gjg
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Hi! gz9gjg you can get the hazelnut cream in a store called niunadietamas, they are in Orlando, Miami, Mexico, Colombia, Venezuela. If you put in the search of Instagram niunadietamas, there you can see or contact the shop that works best for you, I think they ship to the whole country. 😃
16 Feb 18 by member: bevigaby
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16 Feb 18 by member: moogiemynes
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That should say Yum, because they look good.
16 Feb 18 by member: moogiemynes
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Thanks bevigaby, did you mean a hazelnut spread (nut butter) or a liquid cream?
17 Feb 18 by member: gz9gjg
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Gz9gjg, Hazelnut spread, 👍😊 I forgot to mention that it has cocoa, it's like a keto Nutella.
17 Feb 18 by member: bevigaby
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