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This morning I'm not so enthusiastic about my day. I had some really crazy dreams last night, generally about friends and family not caring. I do think my friends and family care about my journey, but they suck at showing support! So, in a way, this has killed my mood a bit.
I think what has been bothering me lately is because a friend of mine, who was also my workout buddy, abandoned me. She just got lazier and lazier and decided that she's going to be happy with how unhealthy she is. I felt very irritated, because it feels like, there is no one who I can rely on. And she was so excited at first, but just gave up. But thank God for my boyfriend; he is showing me as much support as he can.
Other than that, in general I'm feeling kinda down, just because its one of those days, where I wanna just cuddle under my blanket at cry. LIFE is just on my shoulders today! I'm hoping to be in a better mood when I take my daily walk later. Wish I could take it now, but have to prepare for a guest who's coming over soon. Ah, these are the times when I wish I had a treadmill!
Just a little bit I'd like to say about yesterday. I did pretty well with staying in a good calorie limit, but could have been a little lower, around 1400ish, if I had a bit more willpower. It was so difficult to finish my day when I was 1200-1400 calories (food wise), because cravings started to hit me so hard! I'm not used to eating so little AND being satisfied, but still seeing how little I had eaten, I just wanted more although I didn't need it! Ugh! Was so hard to make it through the night. Today, I expect another similar challenge later on, but going to try my best to get through it.
Diet Calendar Entries for 30 May 2012:
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2034 kcal
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Fat: 84.73g | Prot: 120.72g | Carb: 205.74g.
Breakfast: tap water, Granulated Sugar, chai tea, Chicken Frankfurter, Cheddar Cheese, white bread, Multi Fruit, black pepper, Scrambled Egg, Olijfolie. Lunch: Multi Fruit, Chocomelk (inex), Chicken and Spanish Rice. Snacks/Other: Rijstewafel, tap water, Crispello Blanc, Chocomelk (inex), cookie. more...
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2817 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 16 minutes, Dance (slow step) - 15 minutes, Walking (exercise) - 3.5/mph - 19 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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