Weigh In record (no journal entry) for 13 February 2018
|
168.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2018:
|
891 kcal
|
Fat: 43.74g | Prot: 50.35g | Carb: 77.13g.
Breakfast: Alpro Soya Soya Kevyt, Saksanpähkinät, Avokado, Banaani, Elovena Kaurapuuro. Lunch: Rainbow Parsakaali-Kukkakaali-Porkkana, Kanamestari Hunajamarinoitu Broilerin Ohut Fileeleike. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|