Weigh In record (no journal entry) for 12 February 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1552 kcal
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Fat: 46.16g | Prot: 50.98g | Carb: 174.79g.
Breakfast: Starbucks Caramel Macchiato (Grande). Lunch: Jimmy John's #16 Club Lulu. Dinner: Rice with Beans. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Dunkin' Donuts French Vanilla Swirl Iced Coffee with Cream (Large). more...
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losing 3.0 lb a week
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dorris8's weight history
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