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K so technically I didn’t officially start till late night, but I’m counting it anyways.
Prior to this, I’ve always watched my eating. I VERY RARELY eat deep fried foods, I don’t drink sodas or sugary juices, as well as eating in decent sized portions. As for as exercise goes, I still have decent stamina - but no where near where I need it to be for my PT test sometime in MAY.
So tonight ON TOP of my work out schedule, I am aiming to do Jillian Michael’s 30 Day Shred - yes, for 30 days straight. I’ve done it before and man, if you really do the exercises and take no breaks - it is very intense and VERY much worth it. I wasn’t able to do the full 30 then due circumstances during the snow storm.
Anyway, let’s see how this week goes folks!
[originally posted @ http://jaeayewhyany.tumblr.com]
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