Weigh In record (no journal entry) for 28 May 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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469 kcal
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Fat: 12.40g | Prot: 24.46g | Carb: 68.02g.
Breakfast: Nectarines, Strawberries, Greek Yogurt - Peach. Lunch: Everything Bagel Mini Pretzels, Sharp Cheddar Cheese. more...
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gaining 0.5 lb a week
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Lhammerer's weight history
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