Weigh In record (no journal entry) for 09 February 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2018:
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881 kcal
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Fat: 52.97g | Prot: 52.31g | Carb: 48.60g.
Breakfast: Coffee (Brewed From Grounds), Oatmeal Cookie with Raisins. Lunch: Water, Oil and Vinegar Salad Dressing (Home Recipe), Fresh'n Easy Garden Salad, Hormel Original Pepperoni Slices, Mt. Olive Mild Banana Pepper Rings, Great Value Shredded Mozzarella Cheese. Dinner: Ghirardelli Dark & Sea Salt Caramel Squares, Bridgford Pepperoni, Water, Randalls Pinto Beans, Marketside Broccoli Cauliflower Medley, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Whipped Topping, Driscoll's Blackberries, Water. more...
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1773 kcal
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Activities & Exercise:
walking 2.3 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
I cannot get fiber to show up on my "food list." Any suggestions?
09 Feb 18 by member: Suzi Cue
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go to the food diary and scroll all the way down. its listed as options and i can check the box for fiber to be tracked.
09 Feb 18 by member: cksig
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