Weigh In record (no journal entry) for 26 May 2012
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1377 kcal
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Fat: 51.22g | Prot: 43.75g | Carb: 193.76g.
Breakfast: Apples, All Natural. Lunch: chocolate fudge muffins, Original Soy Milk, White Icing, Greek Salad, Kraft Dinner. Dinner: icing, potato, dolma, calamari, greek salad, chocolate fudge muffins. Snacks/Other: Célébration Chocolat Noir 70% Cacao, Protein powder muffins. more...
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2175 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Skating - 10/mph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 4 hours, Resting - 9 hours and 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Desk Work - 2 hours, Sitting - 3 hours. more...
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gaining 0.4 lb a week
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