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Worked out this evening, stuck to the calories pretty well despite some fried food. No leftover Superbowl treats today so that actually helped. Carrying on!
Diet Calendar Entry for 06 February 2018:
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1309 kcal
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Fat: 58.20g | Prot: 66.75g | Carb: 127.53g.
Breakfast: BelGioioso Aged Asiago Cheese, Kirkland Signature Extra Lean Sliced Ham, Pistachio Nuts, Milk (Nonfat). Lunch: Post Fruity Pebbles Cereal, Kirkland Signature Sliced Peaches, Sunshine Cheez-It Original Snack Crackers (1.5 oz). Dinner: Heinz Ketchup Packet, Tartar Sauce, Onion Rings (Breaded and Fried), Fried or Battered Breaded Floured Shrimp. more...
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