pam-u-la's Journal, 25 May 2012

pam-u-la's Profile < Previous Entry |Next Entry >

it's finally friday :) today the weather is suppose to be very hot and humid, not good for me as my joints are already swollen. i will however be drinking copious amounts of water and actually fluids of all kinds. as for appetite the higher the temp the less i will want to eat.
special note: everything recorded today will be slightly screwed up because of this.

Support

Comments

Thanks for the comment! He-he-he-he-he! Your current weight is about where I want to be but I am 55 -- so maybe the age thing is a variable in progress. Your journal makes an insightful acknowledgement of the "swelling factor" as it pertains to exercise. Good luck with all of that water today! I will send you a buddy request. Hope that's okay.

25 May 12 by member: wiener4

buddy requests are great. i am usually accessing this on my blackberry too. here's a thought for you... when you look in the mirror try and pick out two things a day that you like. it's freaking hard buy you can do it.

25 May 12 by member: pam-u-la

I love that idea pam! We women spend way too much time engaging in negative self-talk, we're so busy beating ourselves up for our perceived shortcomings that we never really stop to appreciate any of our positives. Great advice! Good luck with the water consumption and have a wonderful day!

25 May 12 by member: MrsB1228

I have been sipping blackberry flavored "green tea." Very tasty! The mirror next to my PC says sweet things to me. It makes me look suntanned! What's up with that? The mirror next to my PC says sweet things about everybody! Three cheers for positive self talk!

25 May 12 by member: wiener4


	Submit a Comment You must sign in* to submit a comment*

pam-u-la's weight history

view complete history

pam-u-la's Journal, 25 May 2012

Submit a Comment

Other Related Links

Members

pam-u-la's weight history