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I see the knee surgeon today must make some choices. Will try swimming with my daughter tomorrow to see if I can get some calorie shed without too much pain in the knee.
Remain cheat free for nearly 3 months!
Diet Calendar Entries for 26 March 2010:
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1213 kcal
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Fat: 37.34g | Prot: 94.51g | Carb: 128.85g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: Portabella Spinach Parmesan. Dinner: white wine, London Broil, asparagus. Snacks/Other: almond milk, fiber one, fish oil. more...
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2376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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