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This is the first day of the rest of my life. I am going to eradicate this food addiction and learn to fuel my body with healthy, nutritious foods and not feed my emotions with empty comfort foods. I am so done being fat and slow and ugly. I will never NEVER see 222 pounds AGAIN! Today I am going to take the kids to the track and walk and I am going to do this EVERY SINGLE DAY as well as resistance tubes and jump rope to lose weight. I CAN DO IT! I just need to get past my addictions.
Diet Calendar Entry for 22 May 2012:
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1735 kcal
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Fat: 74.95g | Prot: 107.44g | Carb: 173.81g.
Breakfast: mini wheat chocolate kellogs, 2% Reduced Fat Milk. Lunch: cedarlane roasted chile relleno. Dinner: mission whole wheat tortilla, kroger marble cheddar, hormel real bacon , mango chipotle dressing, iceburg lettuce, great value boneless skinless chicken breast. Snacks/Other: mango, peach, hellmans real mayo, hickory smoke tuna, 45 and delightful bread. more...
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