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Started over on Tuesday. Lost 3 lbs so far. :-D Goal is 5 - 10 lbs down by Halloween....was 209...now 206 SO Goal weight will be 204 - 199.
Diet Calendar Entry for 13 October 2011:
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518 kcal
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Fat: 19.34g | Prot: 41.28g | Carb: 56.06g.
Breakfast: franks red hot buffalo, Mayonnaise, romaine lettuce, Shredded Cheddar Cheese, flat out wrap, chicken drumstick baked. more...
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