Weigh In record (no journal entry) for 04 September 2018
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 September 2018:
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852 kcal
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Fat: 33.96g | Prot: 106.69g | Carb: 24.19g.
Breakfast: Onions, Sargento Natural Sliced Colby-Jack Cheese, Wal-Mart Extra Lean Ground Beef 96/4, Dole Classic Cole Slaw Mix, Quest Chocolate Milkshake Protein Powder, Reese's Sugar Free Peanut Butter Cups, Kirkland Signature Artichoke Hearts Marinated in Oil, Duke's Mayonnaise, Old El Paso Pickled Jalapeno Slices, StarKist Foods Tuna Creations Tapatio, Chosen Foods 100% Avocado Oil, On The Border Medium Salsa, Cooked Egg White, Ghost Whey Protein. more...
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