nonsense1's Journal, 29 January 2018

Weigh In record (no journal entry) for 29 January 2018
138.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2018:
9 kcal Fat: 0.19g | Prot: 1.14g | Carb: 0.38g.   Breakfast: Coffee. more...
2051 kcal Activities & Exercise: Studying - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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