nonsense1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Fri 2nd: 1931 * 297%
fat: 94.21g
|
protein: 54.21g
|
carbs: 230.17g
- -
Thu 1st: 327 * 50%
fat: 8.05g
|
protein: 19.28g
|
carbs: 44.74g
2116*  1789
January 2018
Wed 31st: 1030 * 158%
fat: 47.05g
|
protein: 15.28g
|
carbs: 139.28g
2051*  1021
Tue 30th: 1744 * 268%
fat: 50.60g
|
protein: 41.13g
|
carbs: 276.28g
- -
Mon 29th: 9 * 1%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.38g
2051*  2042
Sun 28th: 7 * 1%
fat: 0.14g
|
protein: 0.85g
|
carbs: 0.28g
1801*  1794
Sat 27th: 382 * 59%
fat: 6.91g
|
protein: 11.63g
|
carbs: 74.79g
1989*  1607
Fri 26th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
1921*  1919
Thu 25th: 1436 * 221%
fat: 85.32g
|
protein: 91.37g
|
carbs: 97.57g
2132*  696
Wed 24th: 479 * 74%
fat: 1.40g
|
protein: 54.28g
|
carbs: 76.59g
2171*  1692
Tue 23rd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
2171*  2169
Mon 22nd: 1247 * 192%
fat: 55.74g
|
protein: 62.49g
|
carbs: 128.26g
1933*  686
Sun 21st: 1849 * 284%
fat: 77.70g
|
protein: 62.11g
|
carbs: 229.58g
1668*  181
Sat 20th: 50 * 8%
fat: 1.42g
|
protein: 0.38g
|
carbs: 9.14g
1759*  1709
Fri 19th: 1515 * 233%
fat: 72.65g
|
protein: 55.49g
|
carbs: 166.67g
2110*  595
Thu 18th: 98 * 15%
fat: 0.09g
|
protein: 18.57g
|
carbs: 5.89g
2110*  2012
Wed 17th: 5 * 1%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
1975*  1970
Tue 16th: 1127 * 173%
fat: 45.44g
|
protein: 53.58g
|
carbs: 125.97g
1840*  713
Mon 15th: 1894 * 291%
fat: 84.44g
|
protein: 91.32g
|
carbs: 199.13g
1840*  54
Sun 14th: 1276 * 196%
fat: 57.05g
|
protein: 78.94g
|
carbs: 116.15g
1814*  538

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