Weigh In record (no journal entry) for 29 January 2018
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368.4 lb
Lost so far: 18.6 lb.
Still to go: 181.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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938 kcal
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Fat: 46.40g | Prot: 40.80g | Carb: 87.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Sonic SuperSONIC Breakfast Burrito, Sonic Mozzarella Sticks (1 oz). more...
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losing 0.5 lb a week
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Jan 5's weight history
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