Weigh In record (no journal entry) for 29 January 2018
|
129.4 lb
Lost so far: 5.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2018:
|
373 kcal
|
Fat: 22.11g | Prot: 6.04g | Carb: 38.40g.
Lunch: Plain Waffles, Syrup, Butter. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catherine5210's weight history
|