Weigh In record (no journal entry) for 20 May 2012
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154.4 lb
Lost so far: 3.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1324 kcal
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Fat: 40.97g | Prot: 42.29g | Carb: 196.38g.
Breakfast: egg. Lunch: Tim Hortons bagel, Tim Horton's bagel Sun dried tomato. Dinner: stuffing, Tofu Pad Thai. Snacks/Other: Reese Peanut Butter cup ice cream. more...
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losing 0.3 lb a week
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aguptill's weight history
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