Weigh In record (no journal entry) for 22 May 2012
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154.2 lb
Lost so far: 3.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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713 kcal
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Fat: 22.90g | Prot: 29.31g | Carb: 98.15g.
Breakfast: whole wheat toast, eggs. Lunch: Tofu Pad Thai. more...
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losing 0.7 lb a week
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aguptill's weight history
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