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5 months = 26 kilos loss and 9 inches on waist!
Diet Calendar Entry for 20 May 2012:
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731 kcal
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Fat: 7.21g | Prot: 41.78g | Carb: 129.03g.
Lunch: mungo beans, skyflakes. Dinner: Apple Juice, Kidney Beans, Brown Rice (Long-Grain, Cooked). more...
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 Comments
That's amazing. Congrats!
20 May 12 by member: Bkeller1023
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thanks bkeller :) im still not use to the changes but i'm so happy with what i am now :)
20 May 12 by member: huwana
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21 May 12 by member: Helewis
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21 May 12 by member: huwana
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