nonsense1's Journal, 26 January 2018

weighed at night after eating instead of morning on an empty stomach.

143.0 lb Lost so far: 17.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2018:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

1921 kcal

Activities & Exercise: Studying - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

Comments

The better time to weigh your self is in the morning 👍

26 Jan 18 by member: sarahib94

yep, that's usually when I do, I just wanted to see what it was at night and then note that was what was going on when I see it later :)

27 Jan 18 by member: nonsense1

Nothing wrong with experimenting!

27 Jan 18 by member: murphthesurf


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nonsense1's weight history