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Test
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262.0 lb
Lost so far: 46.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1324 kcal
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Fat: 66.47g | Prot: 63.64g | Carb: 127.39g.
Breakfast: Kraft American Cheese Slice, Bacon, Texas Toast, Eggland's Best Large Grade A Eggs, Thomas' Light English Muffin. Dinner: DiRusso's Italian Sausage, Knorr Rice Sides - Chicken, Nature's Own 100% Whole Wheat Hamburger Bun, Beef Meatballs. Snacks/Other: SunBiotics Chocolate Almonds, Thomas' Light English Muffin. more...
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steady weight
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bob1956's weight history
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