|
Hey Murphthesurf! Careful what you wish for!
Diet Calendar Entries for 22 January 2018:
|
721 kcal
|
Fat: 34.19g | Prot: 90.59g | Carb: 17.93g.
Breakfast: Coffee, Fairlife Fat Free Milk, Egg. Lunch: Silverdollar Pancakes, Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Boiled Egg, Zaxby's Zaxby's Grilled Chicken Breast. more...
|
|
2033 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
 Comments
Hahaha, I can't believe you found the bowing man love ya Patty!
22 Jan 18 by member: murphthesurf
|
Every One, Thankyou so much for your kind compliments for my weight&fat loss...I couldn't of done this with the help of my most gracious FS Family
cheering me on and getting off the couch, Thankyou again!
22 Jan 18 by member: murphthesurf
|
Don't forget Bunny, when I'm not kickin your butt she is! Your amazing Little Brother!
22 Jan 18 by member: 8Patty
|
Hahaha Patty&Bunny I don't doubt that! Hey just a thought could we give the Bowing man a name like
Sir Carb Alot hahaha just a thought.What do you think that or leave him as the bowing man?
22 Jan 18 by member: murphthesurf
|
Yup let's rename him I like that lol
23 Jan 18 by member: 8Patty
|
Then Sir Carb Alot he is!
23 Jan 18 by member: murphthesurf
|
Patty, on an earlier note.
No Your Amazing! lol
23 Jan 18 by member: murphthesurf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
8Patty's weight history
|