snowboard3r's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
350.0 lb Lost so far: 90.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1880 kcal Fat: 87.27g | Prot: 93.79g | Carb: 174.25g.   Breakfast: rib eye, Egg Beaters - Original. Lunch: Light Beef Pot Roast Soup. Dinner: pork chops, corn, mcormick brown gravy, great value mashed potato. Snacks/Other: Butter Lover's Pop Corn, Boiled Egg, RANCH RICE SNACKS, Roasted & Salted Sunflower Kernels, almond butter, healthful. more...
gaining 1.7 lb a week

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