abear2018's Journal, 18 January 2018


Diet Calendar Entry for 18 January 2018:
728 kcal Fat: 19.26g | Prot: 64.75g | Carb: 74.04g.   Breakfast: Almonds , Coffee with Cream, Banana. Lunch: Dannon Oikos Triple Zero - Mixed Berry, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Grilled Chicken, Kirkland Signature Stir-Fry Vegetable Blend. more...

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