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kipeenä vielki
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162.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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632 kcal
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Fat: 18.44g | Prot: 59.79g | Carb: 52.29g.
Lunch: Milbona Soya Drink, Porkkana, Peruna, HK Karjalanpaisti, Barebells Milkshake, Nutrilett Banana Caramel Shake. more...
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losing 15.4 lb a week
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 Comments
18 Jan 18 by member: J0hQ
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Toivotavasti paranet ei kiva homma
18 Jan 18 by member: mkk1974
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