Weigh In record (no journal entry) for 18 January 2018
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274.0 lb
Lost so far: 53.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2018:
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1269 kcal
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Fat: 90.60g | Prot: 84.50g | Carb: 53.60g.
Dinner: Great Value Bacon Ranch Dressing, Fresh Express Romaine Salad, Great Value Real Bacon Bits, Lucerne Natural New York Extra Sharp White Cheddar Cheese, Safeway Whole Roasted Chicken. Snacks/Other: Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Strawberry Jello Snack Pack, Chocorite Milk Chocolate Pecan Clusters. more...
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gaining 5.6 lb a week
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