Diet Calendar Entry for 18 January 2018:
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1345 kcal
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Fat: 51.96g | Prot: 77.34g | Carb: 139.36g.
Breakfast: Bananas , Sugar, White Bread , Egg White , Egg. Lunch: King Taco Lengua Taco. Dinner: Ocean Spray Light Cranberry Juice Cocktail, Carrots , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Beef Steak. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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Comments
👋🏻 lil tiny muscle 👀💪🏼
Everyday we are closer or further to our goal.
💪🏼Fat loss vs weight loss
#accountability
18 Jan 18 by member: rosio19
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