Weigh In record (no journal entry) for 17 January 2018
|
200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 January 2018:
|
725 kcal
|
Fat: 21.40g | Prot: 55.89g | Carb: 63.78g.
Breakfast: Strawberries , Baked or Broiled Salmon. Lunch: Wasa Sesame Crispbread, Strawberries with Sugar. Dinner: Whiskey, Publix Skirt Steak. Snacks/Other: Broccoli, Orange. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1Tallgirl46's weight history
|