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Run/Walk (5.8 mph): 1.5 miles: 16:10 (-2:01, +2:10)
Mod Risk: 42.4 pts
Diet Calendar Entries for 17 January 2018:
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1826 kcal
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Fat: 80.39g | Prot: 85.42g | Carb: 183.40g.
Breakfast: Rye Bread, Olive Oil, Coffee with Cream, Egg. Lunch: Chili, Chicken Salad or Chicken Spread Sandwich. Dinner: Milk (Nonfat), Maruchan Ramen Noodle Soup - Chicken Flavor, Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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1845 kcal
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Activities & Exercise:
Practice Pad - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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