MikaMeek84's Journal, 17 January 2018

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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736 kcal

Fat: 33.93g | Prot: 21.86g | Carb: 92.03g.   Breakfast: Duke's Mayonnaise, Nature's Own Honey Wheat Bread, Giant Eagle Hard Salami. Lunch: Whole Milk, General Mills Classic Trix. more...

707 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Google Fit - 23 hours and 45 minutes. more...