| January 2018 |
| Sun 21st: |
1290 *
|
86%
|
fat: 68.00g |
| |
protein: 45.06g |
| |
carbs: 139.23g |
|
1170*
|
 120
|
| Sat 20th: |
470 *
|
31%
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 70.00g |
|
1409*
|
 939
|
| Fri 19th: |
626 *
|
42%
|
fat: 24.42g |
| |
protein: 12.86g |
| |
carbs: 95.02g |
|
-
|
-
|
| Thu 18th: |
536 *
|
36%
|
fat: 16.93g |
| |
protein: 11.86g |
| |
carbs: 87.03g |
|
-
|
-
|
| Wed 17th: |
736 *
|
49%
|
fat: 33.93g |
| |
protein: 21.86g |
| |
carbs: 92.03g |
|
707*
|
29
|
| Tue 16th: |
366 *
|
24%
|
fat: 9.93g |
| |
protein: 11.86g |
| |
carbs: 55.03g |
|
-
|
-
|
