Weigh In record (no journal entry) for 16 January 2018
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263.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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1339 kcal
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Fat: 66.74g | Prot: 91.13g | Carb: 96.93g.
Breakfast: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Tostitos Scoops! 100% White Corn Tortilla Chips, Power Crunch Protein Energy Bar - French Vanilla Creme. Lunch: Brown and Wild Rice, Beef Steak. Dinner: Wal-Mart 93/7 Lean Ground Beef, Eggplant. Snacks/Other: Power Crunch Protein Energy Bar - Salted Caramel. more...
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gaining 0.0 lb a week
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